Fit fashions are about finding ways to look and feel more like you.
And that can be hard.
We all know the feeling of losing a bit of weight when you get back to a normal diet.
But it can also be a time to reflect on your body image, especially if it’s a part of a culture that’s changing and changing fast.
So how do you keep your fitness routine fresh, and still keep your body feeling like it belongs?
Here are seven tips to help you find a fit and feel good, whether you’re a new exerciser, or a seasoned fitness fanatic.