Gym Workouts – Maps to Success: Volume 1

June 26, 2018 - Comment

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Rhino says:

Great workouts made a new training plan for myself I play a few different sports so always want that competitive edge. There is plenty of information in here for whatever kind of strength training I want and what ever level you are at. Whatever your goals maybe this book will guide you step by step through the right channels to get you where you want to be. I was already in training when I bought this book as it is always good to learn different things to get better gains. There are hundreds of workouts in the book showing different techniques…

Lee Johnson says:


Smiffy says:

Great Workout Guide! There is plenty of information in here for anyone at any level of training. The process maps are easy to use and direct you to the most appropriate training plans, whatever your goals maybe.There are hundreds of workouts in the book, providing plenty of variation,they are easy to navigate and simple to understand.If you are looking for some inspiration to create a training plan, then look no further. Great book!

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