4:13 Fitness to offer new workout class for people over 55

June 2, 2019 - Comment

Located at 2013 Wells Branch Parkway, Ste. 305, Austin, 4:13 Fitness is a gym that provides non-contact boxing and fitness classes for individuals with movement disorders, such as Parkinson’s disease. Beginning June 4, the gym is expanding its services by offering a new class designed for individuals age 55 and older. Using elements of boxing


Located at 2013 Wells Branch Parkway, Ste. 305, Austin, 4:13 Fitness is a gym that provides non-contact boxing and fitness classes for individuals with movement disorders, such as Parkinson’s disease. Beginning June 4, the gym is expanding its services by offering a new class designed for individuals age 55 and older. Using elements of boxing training and other methods, instructors focus on improving quality of life and maintaining independence for senior citizens. 512-695-4649. www.413.fitness



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